Lighthouse Counseling
Understanding Different Types of Therapy
There are various type of therapy and counseling - find the one right for you Therapy might sound unfamiliar or it could be questionable...
top of page
Lighthouse Counseling Solutions
Lighthouse Counseling Solutions Latest Articles
Search
Lighthouse Counseling
Jan 5
Overcoming Anxiety Through Individual Therapy
What exactly is anxiety and how can we cope with it? In the fast-paced world we inhabit, anxiety has become an unwelcome companion for...
Lighthouse Counseling
Dec 8, 2023
Virtual Therapy for Teen Anxiety & Depression
Virtual Therapy can Help with Teen Anxiety & Depression Find the right Solution for your Child Being a teenager can come with plenty of...
Lighthouse Counseling
Dec 6, 2023
Individual Therapy Along with Couples Therapy
What can you expect from couples therapy & individual therapy? It's always recommended to have individual therapy while having couples...
Lighthouse Counseling
Nov 27, 2023
Simple Ways To Promote Positive Mental Health
How can you promote positive mental health? It’s important to promote positive mental health in ourselves and those around us so we feel...
Lighthouse Counseling
Nov 20, 2023
PTSD and Car Accidents
What exactly is PTSD and how does car accidents lead to PTSD? Post-traumatic stress disorder (PTSD) is an anxiety disorder stemming from...
Lighthouse Counseling
Nov 10, 2023
Today's Teen Anxiety and Depression & Ways you can Help
The rising rate of Depression and Anxiety in Children Many children have fears and worries, and may feel sad and hopeless from time to...
Lighthouse Counseling
Nov 6, 2023
Identifying Issues & Ways to Improve Your Marriage
What to look out for when issues arise in Relationship 1. You or Your Partner Have Become Indifferent Most people think the antonym of...
Lighthouse Counseling
Sep 14, 2023
Importance of Outlining Boundaries
How do you define boundaries & why clearly identify them? The Importance of Outlining Boundaries. The world is comprised of seven...
Lighthouse Counseling
Jul 21, 2023
Importance of Finding Your Rest
Importance of Finding Your Rest - Proper rest is a vital part of sustaining physical and mental health.
Lighthouse Counseling
Jul 7, 2023
How is Social Media Affecting Your Mental Health?
Social Media has quite an effect on mental health How is social media affecting your mental health? More than you might think. The...
Lighthouse Counseling
Dec 7, 2019
Learn about PTSD and Treatment Option
Learn about PTSD symptoms, causes, and treatment options available Post-traumatic stress disorder (PTSD) is a mental health condition...
Lighthouse Counseling
Dec 7, 2019
What is EMDR?
Eye Movement Desensitization and Reprocessing Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type...
Lighthouse Counseling
Dec 7, 2019
Trauma-focused cognitive behavioral therapy TC-CBT
What is TC-CBT and how is it applied in therapy? Trauma-focused cognitive behavioral therapy (TF-CBT) is an evidence-based treatment...
EMDR
CBT
bottom of page