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Is Chat Therapy Effective? Convenience and Benefits for Mental Health
Better your mental health from the convenience of your comfortable home Traditional in-person therapy sessions can be more expensive than...
Lighthouse Counseling
May 3, 2024


How to identify & overcome codependent relationship
What makes a relationship dependent or codependent, as well as the symptoms of each? Strategies for overcoming codependency and mending...
Lighthouse Counseling
Apr 19, 2024


L.A. Times Article: Here’s how we kill ghosting once and for all
Alexis Fischer was excited to jump back into the dating world after being single for two years. The professional...
Lighthouse Counseling
Apr 12, 2024


Guideline for Effective Online Couples Therapy
When to consider online couples counselor As with any type of therapy, clinicians agree that the best time to seek online couples...
Lighthouse Counseling
Mar 19, 2024


The Role of Family in Marriage Counseling
How can Marriage & Family Counseling Create Healthier Relationship? Marriage and family counseling is a form of psychotherapy that...
Lighthouse Counseling
Feb 23, 2024


Early prevention of teen drug use for stress, anxiety & depression
CDC report finds teens use drugs often alone to ease stress and anxiety Teenagers with suspected substance use problems say they turn to...
Lighthouse Counseling
Feb 11, 2024

Virtual Therapy: The Preferred Way of Counseling for Teens
Virtual Therapy: The Sociable Way for Teens Youth today are under more pressure and stress than ever before. This can result in a variety...
Lighthouse Counseling
Feb 1, 2024


Understanding Different Types of Therapy
There are various type of therapy and counseling - find the one right for you Therapy might sound unfamiliar or it could be questionable...
Lighthouse Counseling
Jan 16, 2024


Overcoming Anxiety Through Individual Therapy
What exactly is anxiety and how can we cope with it? In the fast-paced world we inhabit, anxiety has become an unwelcome companion for...
Lighthouse Counseling
Jan 5, 2024

Virtual Therapy for Teen Anxiety & Depression
Virtual Therapy can Help with Teen Anxiety & Depression Find the right Solution for your Child Being a teenager can come with plenty of...
Lighthouse Counseling
Dec 8, 2023

Individual Therapy Along with Couples Therapy
What can you expect from couples therapy & individual therapy? It's always recommended to have individual therapy while having couples...
Lighthouse Counseling
Dec 6, 2023


Simple Ways To Promote Positive Mental Health
How can you promote positive mental health? It’s important to promote positive mental health in ourselves and those around us so we feel...
Lighthouse Counseling
Nov 27, 2023

PTSD and Car Accidents
What exactly is PTSD and how does car accidents lead to PTSD? Post-traumatic stress disorder (PTSD) is an anxiety disorder stemming from...
Lighthouse Counseling
Nov 20, 2023

Today's Teen Anxiety and Depression & Ways you can Help
The rising rate of Depression and Anxiety in Children Many children have fears and worries, and may feel sad and hopeless from time to...
Lighthouse Counseling
Nov 10, 2023

Identifying Issues & Ways to Improve Your Marriage
What to look out for when issues arise in Relationship 1. You or Your Partner Have Become Indifferent Most people think the antonym of...
Lighthouse Counseling
Nov 6, 2023


Importance of Outlining Boundaries
How do you define boundaries & why clearly identify them? The Importance of Outlining Boundaries. The world is comprised of seven...
Lighthouse Counseling
Sep 14, 2023


Importance of Finding Your Rest
Importance of Finding Your Rest - Proper rest is a vital part of sustaining physical and mental health.
Lighthouse Counseling
Jul 21, 2023


How is Social Media Affecting Your Mental Health?
Social Media has quite an effect on mental health How is social media affecting your mental health? More than you might think. The...
Lighthouse Counseling
Jul 7, 2023


Learn about PTSD and Treatment Option
Learn about PTSD symptoms, causes, and treatment options available Post-traumatic stress disorder (PTSD) is a mental health condition...
Lighthouse Counseling
Dec 7, 2019


What is EMDR?
Eye Movement Desensitization and Reprocessing Eye movement desensitization and reprocessing (EMDR) is a fairly new, nontraditional type...
Lighthouse Counseling
Dec 7, 2019
EMDR
CBT
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