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Lighthouse Counseling
Jan 9
The Road to Recovery: Healing After Unthinkable Loss
Healing from trauma is a deeply personal journey. It often unfolds slowly and brings numerous challenges. Experiencing a natural...
Lighthouse Counseling
Dec 9, 2024
Navigating Career Burnout Through Therapy Strategies
Career burnout can be a heavy burden to bear, affecting countless professionals at various stages of their careers. If you’ve ever felt...
Lighthouse Counseling
Nov 15, 2024
Professional Growth: Navigating Career Transitions Through Therapy
In today's fast-paced world, career transitions are a common experience. They can arise from personal aspirations, changes within...
Lighthouse Counseling
Nov 1, 2024
Rebalancing the Brain Through Therapy
The human brain is a complex organ that thrives on a delicate balance of neurotransmitters. When these brain chemicals are out of sync,...
Lighthouse Counseling
Oct 18, 2024
Prioritizing Mental Health in the Workplace
Engaging the Workforce and Mental Health In today’s fast-paced business environment, the focus on employee mental health is more critical...
Lighthouse Counseling
Oct 4, 2024
Transformative Power of Client Centered Therapy: Journey to Wellness
In the realm of mental health and therapy, a widely acclaimed approach that has been transforming lives is Client Centered Therapy. This...
Lighthouse Counseling
Sep 20, 2024
Multicultural Counseling: Key Insights from a Seasoned Therapist
As we navigate the complexities of our diverse and interconnected world, the need for culturally sensitive mental health services has...
Lighthouse Counseling
Sep 6, 2024
How Can Therapy Positively Impact ADHD?
What exactly is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and...
Lighthouse Counseling
Aug 23, 2024
How to Navigate Through Grief and Loss: A Journey of Healing and Hope
In life, moments of grief and loss are inevitable. These emotions can be overwhelming and challenging to cope with, affecting individuals...
Lighthouse Counseling
Aug 9, 2024
Ins and Outs of Mental Health Coverage: Insurance, EAP, and Student Plans
In today's ever-evolving world, mental health awareness is gaining unprecedented importance. Individuals are recognizing the significance...
Lighthouse Counseling
Jul 19, 2024
Healing Trauma with Trauma-Focused Cognitive Behavioral Therapy
In life, many of us face challenges, some of which leave a lasting impact on our mental well-being. Trauma is a complex emotional...
Lighthouse Counseling
Jul 5, 2024
Unveiling the Power of Neurotherapy: Guide to Neurofeedback
In today's fast-paced world, mental health continues to be a significant concern for many individuals. From stress and anxiety to...
Lighthouse Counseling
Jun 21, 2024
Effective EMDR Therapy for Anxiety, Panic, PTSD, and Trauma
In today's fast-paced world, juggling responsibilities and navigating through life's challenges can take a toll on our mental and...
Lighthouse Counseling
Jun 7, 2024
Effective Communication Exercises for Couples
Communication is often hailed as the cornerstone of any successful relationship. In the context of romantic partnerships, effective...
Lighthouse Counseling
May 17, 2024
Find The Right Therapy For Your Teen Today
Making the Decision to Begin Therapy for Your Teen It can be difficult to distinguish typical adolescent behavior from potential mental...
Lighthouse Counseling
May 3, 2024
Is Chat Therapy Effective? Convenience and Benefits for Mental Health
Better your mental health from the convenience of your comfortable home Traditional in-person therapy sessions can be more expensive than...
Lighthouse Counseling
Apr 19, 2024
How to identify & overcome codependent relationship
What makes a relationship dependent or codependent, as well as the symptoms of each? Strategies for overcoming codependency and mending...
Lighthouse Counseling
Apr 12, 2024
L.A. Times Article: Here’s how we kill ghosting once and for all
Alexis Fischer was excited to jump back into the dating world after being single for two years. The professional...
Lighthouse Counseling
Mar 19, 2024
Guideline for Effective Online Couples Therapy
When to consider online couples counselor As with any type of therapy, clinicians agree that the best time to seek online couples...
Lighthouse Counseling
Feb 23, 2024
The Role of Family in Marriage Counseling
How can Marriage & Family Counseling Create Healthier Relationship? Marriage and family counseling is a form of psychotherapy that...
EMDR
CBT
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